Yoga Brampton Core Strength Plank

Yoga that builds real strength—inside and out.

Introduction Offer — $40 (30 days)

New here? Start with this low-commitment option and get consistent support.

What you get

  • 2 live virtual yoga classes per week

  • 30-day access from your purchase date

  • Real-time guidance, breath cues, and alignment support—right from home

Perfect for you if you want

  • A steady weekly routine

  • Less stress + more energy

  • A calm, supportive space to practice

Ready to begin?

Book your Introduction Offer and join your first class this week.

Virtual Yoga (Live)

Drop-In Class: $15

A single live class for stress relief, mobility, and nervous system support.

5-Class Pack: $65 (=$13/class)

Great if you want a gentle weekly rhythm without committing to a membership.

10-Class Pack: $120 (=$12/class)

Best value for clients who want consistent support and faster results.

Virtual Yoga Membership: $85/month

Includes 2 live classes per week (8 classes/month).

Perfect for building a steady practice for stress relief, sleep support, and long-term regulation.

Private Yoga Session - $95 (60 minutes)

A 1:1, nervous-system-first session tailored to your body, stress levels, and goals—beginner-friendly and deeply grounding.

Best for

  • Stress/anxiety + regulation

  • Chronic tension (neck/shoulders/hips/back)

  • Sleep support + gentle routine building

  • High performers needing calm + clarity

Includes

  • Quick intake + goal-setting

  • Customized movement + breath (optional meditation)

  • Simple between-session plan

Packages available — message for details.

Book your private session and feel the difference after one class.

** Membership renews monthly. Cancel anytime with 10 days notice. Unused classes do not roll over. **