A guided, personalized meditation session to help you feel calmer, clearer, and more grounded. Learn practical tools to support anxiety, focus, emotional regulation, and sleep—at a pace that feels comfortable and doable.
Package option: Save 10% when you book 5 sessions.
Book your session and let’s build a practice that supports you in real life.
Meditation (1:1) - $60 per session
A guided, personalized breathwork session to help you release stress, calm your nervous system, and come back into your body. We’ll use intentional breathing techniques to support anxiety relief, emotional release, grounding, and an energy reset—tailored to what you need.
Package option: Save 10% when you book 5 sessions.
Book your session and give your body a reset it can actually feel.