Workplace Wellness - Starting at $200

A guided wellness experience designed to support stress reduction and nervous system regulation in professional settings.

Sessions will include yoga, guided beginner-friendly breathwork, and meditation tailored to the needs of the group.

Each session is customized to support focus, resilience, and emotional regulation in high-pressure environments.

Includes:

  • pre-session needs check (5–10 min)

  • live or in-person guided session

  • simple take-home tools for employees

Pricing depends on group size, format (in-person/live), and session length.

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