Full Moon in Leo: What It Brings + How to Work With It
This Full Moon in Leo highlights the tension between being seen and staying safe. Emotions may feel louder, hearts more tender, and the urge to express what’s true harder to ignore. What has been held in the chest may now ask for acknowledgment.
Full Moon in Leo Themes
Self Expression and authenticity
Confidence, visibility, and creative voice
Heart-centered truth and emotional honesty
Releasing the need for external validation or approval
How this Full Moon May Affect You
This lunation can stir big emotions, especially around worthiness, recognition, and authenticity. You may feel a pull between wanting approval and wanting to live from your truth. Old patterns around people-pleasing, self-censorship or dimming your light can rise to the surface—asking to be released with compassion rather than force.
Heightened emotions are not a problem here; they are information.
How to process this Full Moon
Heart-led reflection: Journal on what feels true for you now—not what is expected of you.
Gentle movement: Practice slow, heart-opening postures to support emotional release and embodiment.
Breathwork: Boxed breathing to regulate the nervous system and create emotional steadiness.
Rest: Integration happens through rest. Give yourself permission to slow down over the next few days.
Why This Full Moon is Significant
Leo rules the heart and creative life force. This Full Moon is a reminder that authenticity is a form of self-trust. What you choose to honour now—your voice, your needs, your truth—sets the emotional tone for how you show up in the next cycle.
When the heart feels supported—emotionally and energetically—it becomes easier to show up fully and honestly.