Our Services
At EternalPeaceYoga, we offer a holistic approach to wellness that combines the transformative power of Traditional Yoga and Reiki Energy Healing. They are designed to guide you towards balance, vitality, and inner peace.
Whether you’re navigating stress, burnout, deep emotional healing, or simply seeking more presence and balance, each offering is created to provide a calm, supportive space for restoration and self-connection. Sessions are available in private, group, and professional settings, with both short-term and ongoing support options available — virtual across Canada, local to Peel Region.
Intro Offers
Option A: “Nervous System Reset”
$100
A gentle, supportive introduction to nervous system care: one distant Reiki session plus one live virtual yoga class credit—designed to help you feel calmer, clearer, and more grounded.
What’s included:
1 × Distant Reiki session (60 min)
1 × Live virtual yoga class credit (choose any scheduled class)
Who it’s for:
Perfect if you’re feeling burned out, anxious, emotionally heavy, or having trouble sleeping—and you want support that’s calming and not overwhelming.
What to expect:
We’ll start with a short intake, set an intention, and I’ll guide you through what to do before/after your Reiki session. Your yoga class credit helps you continue the reset through gentle movement and breath.
No pressure to commit—this is simply a supportive way to experience my work and see what feels best for you next.
Option B:
10-Day Yoga Reset (Starter Pack)
$39
Build consistency quickly with 3 live virtual classes to help you release tension, breathe deeper, and feel more like yourself—without needing to be “fit” or flexible.
What’s included:
3 × Live virtual yoga classes
Valid for 10 days from your first class
Who it’s for:
Best if you want a gentle routine for stress relief, sleep support, and body tension, and you do well with a clear short-term goal.
Valid for 10 days to support momentum (rescheduling allowed with notice).
1:1 SESSIONS (Personalized Support)
Reiki
$100 per session
A calming, restorative session designed to support stress relief, emotional balance, and deep relaxation.
Monthly Reiki — Annual Package (15% off)
For clients who want regular Reiki as part of ongoing self-care. Save 15% when you commit to a full year of monthly Reiki sessions.
Space Clearing
$150 - $200 (depends on size of the space)
Everything holds energy. Space Clearing is an energetic reset for your home, office, or treatment space. Using Reiki and energetic cleansing practices, we clear stagnant, heavy, or “stuck” energy and restore a sense of calm, clarity, and flow. This is supportive during transitions, after stress or conflict in the space, or anytime your environment feels energetically draining. The goal is to help the space feel lighter, more grounded, and more supportive for rest, healing, and productivity.
When to consider this :
You moved into a new home/office and want to clear old energy and set fresh intentions.
After conflict or a heavy period in the space (arguments, stress, grief, breakup).
After illness or burnout, when the environment still feels draining or “stuck.”
Sleep or anxiety feels worse at home, even when you’re doing all the “right” self-care.
You’re entering a new chapter (new job, new relationship, new business, pregnancy/postpartum) and want an energetic reset.
Breathwork (1:1)
$60 per session
Breathwork is a powerful tool for releasing stress, calming the nervous system, and reconnecting with the body.
Through intentional breathing techniques, sessions help reduce anxiety, release stored tension, and restore a sense of balance and vitality. Breathwork offers a direct pathway to grounding, emotional regulation, and deeper self-awareness.
This is a guided, supportive breathwork session tailored to your needs (stress relief, emotional release, grounding, energy reset).
Package option: Save 10% when you book 5 sessions.
Meditation (1:1)
$60 per session
Meditation is most effective when practiced consistently. This is designed to support deeper regulation, clarity, and integration over time.
Learn practical meditation tools for anxiety, focus, emotional regulation, and sleep—guided at a comfortable pace.
Package option: Save 10% when you book 5 sessions.
Private Yoga Session
$95 per 60-minute session
A personalized, nervous-system-first yoga session designed around your body, your stress levels, and your goals—whether you’re a beginner, returning after a break, or looking for therapeutic tension relief.
Best for:
stress/anxiety + nervous system regulation
beginners who want guidance and confidence
chronic tension (neck/shoulders/hips/back)
sleep support + gentle routine building
high performers who want calm + clarity without overwhelm
What’s included:
quick intake + goal-setting
a tailored practice (movement, breath, and optional meditation)
simple “between-session” plan so you keep the results
Packages are available, contact for information.
Virtual Yoga (Live Online)
Drop-In Class: $15
A single live class for stress relief, mobility, and nervous system support.
5-Class Pack: $65 (=$13/class)
Great if you want a gentle weekly rhythm without committing to a membership.
10-Class Pack: $120 (=$12/class)
Best value for clients who want consistent support and faster results.
Virtual Yoga Membership: $89/month
Includes 2 live classes per week (8 classes/month).
Perfect for building a steady practice for stress relief, sleep support, and long-term regulation.
Classes are offered on Monday, Tuesday, Friday and Saturday. Membership renews monthly. Cancel anytime with 10 days notice. Unused classes do not roll over.
Wellness Bundles
Gentle Reset
$300
A short-term reset designed to gently calm the nervous system and reduce overwhelm.
Includes 3 sessions combining meditation + breathwork (personalized each time).
Best for: beginners who want structure, gentle accountability, and practical tools they can repeat at home.
Emotional Detox
$550
The Emotional Healing Journey is designed to support emotional processing, nervous system regulation, and sustainable inner balance.
Each session is created using multi-modalities —thoughtfully tailored to your needs and nervous system, creating a safe and compassionate space. Working together over multiple sessions allows space for deeper healing, regulation, and integration.
A 5-session container blending Reiki, Breathwork, Meditation, and/or Yoga based on your needs.
Best for: emotional overwhelm, big life transitions, burnout recovery, and clients who want consistent support over several weeks.
Monthly Self Care (Ongoing Support)
Monthly Self Care Session
$125/month
A consistent, supportive offering designed to help you maintain balance and regulate your nervous system over time.
This monthly option includes one customized 75-minute session that may include a blend of:
Reiki + breathwork + meditation + gentle yoga (based on your goals that month).
Best for: clients who want one consistent monthly reset to stay grounded, regulated, and supported.
Virtual and in-person options available. In-person availability is limited.
Workplace Wellness
Workplace Wellness Reset
Starting at $250 per session
A guided wellness experience designed to support stress reduction and nervous system regulation in professional settings. Sessions may include guided breathwork, meditation, and gentle grounding practices tailored to the needs of the group.
Each session is customized to support focus, resilience, and emotional regulation in high-pressure environments.
Short, practical sessions for teams focused on stress reduction and nervous system regulation through breathwork, meditation, and gentle movement.
Includes:
pre-session needs check (5–10 min)
live or in-person guided session
simple take-home tools for employees
Pricing depends on group size, format (in-person/live), and session length.
Support that meets you where you are — personally, professionally, and energetically.
These offerings are a holistic wellness service intended to support emotional well-being and nervous system regulation. It is not a replacement for medical or mental health care.
Please note:
Payment is required at the time of booking
Sessions must be used within 6 months of purchase
Client Love!
